David Donnelly 12:20 row
2,965
Meters
12:20.6
Time
2:04.8
Pace
187
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 132 |
January 07, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 2,965 | 2:04.8 | 180 | 918 | 23 | 156 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 151 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 159 |
| 12:20.6 | 567 | 2:03.9 | 184 | 931 | 23 | 160 |
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Workout Graph
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