David Donnelly 5:05 row
1,222
Meters
5:05.3
Time
2:04.9
Pace
77
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 129 |
January 11, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,222 | 2:04.9 | 180 | 917 | 23 | 166 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 167 |
| 5:05.3 | 22 | 2:00.4 | 200 | 989 | 23 | 166 |
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Workout Graph
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