David Donnelly 25:09 row
6,098
Meters
25:09.0
Time
2:03.7
Pace
389
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 132 |
January 21, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.0 | 6,098 | 2:03.7 | 185 | 928 | 389 | 25 | 164 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 150 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 161 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 166 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 169 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 171 |
| 25:09.0 | 39 | 1:55.3 | 228 | 800 | 2 | 27 | 169 |
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Workout Graph
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