David Donnelly 15:07 row
3,665
Meters
15:07.4
Time
2:03.7
Pace
234
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 136 |
January 27, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.4 | 3,665 | 2:03.7 | 184 | 934 | 234 | 22 | 172 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 | 166 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 | 173 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 175 |
| 15:07.4 | 31 | 1:59.3 | 206 | 1008 | 2 | 24 | 175 |
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Workout Graph
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