David Donnelly 15:22 row
3,701
Meters
15:22.4
Time
2:04.6
Pace
234
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 134 |
March 11, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.4 | 3,701 | 2:04.6 | 181 | 913 | 234 | 21 | 166 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 153 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 163 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 | 174 |
| 15:22.4 | 92 | 2:01.7 | 194 | 964 | 6 | 21 | 174 |
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Workout Graph
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