David Donnelly 20:36 row
5,024
Meters
20:36.4
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 133 |
March 19, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,024 | 2:03.0 | 188 | 940 | 323 | 22 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 |
| 20:36.4 | 154 | 1:58.1 | 212 | 989 | 10 | 23 |
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Workout Graph
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