David Donnelly 15:04 row
3,760
Meters
15:04.5
Time
2:00.2
Pace
247
Calories
179
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 135 |
March 23, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,760 | 2:00.2 | 201 | 992 | 23 | 179 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 | 172 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 180 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 182 |
| 15:04.5 | 20 | 1:52.5 | 246 | 1146 | 27 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.