Martin Babin 408m row
408
Meters
2:33.8
Time
3:08.4
Pace
21
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 126 |
July 09, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.8 | 408 | 3:08.4 | 52 | 479 | 21 | 28 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 29 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 5 | 29 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 5 | 25 |
| 0:04.0 | 408 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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