Martin Babin v1:00/1:00r...7 row

3,556m

Meters

17:30.0

Time

2:27.6

Pace

195

Calories

Rest Distance829m
Rest Time17:30.0
Overall Distance4,385m
Overall Time35:00.0
Average Watts109
Calories Per Hour674
Stroke Rate34
Stroke Count575
Drag Factor110

August 07, 2024 09:46:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 3,556m 2:27.6 109 674 34
1:00.0 227m 2:12.1 152 821 42
r: 1:00 128m
1:30.0 331m 2:15.9 139 779 39
r: 1:30 160m
2:00.0 435m 2:17.9 133 759 38
r: 2:00 183m
2:30.0 523m 2:23.4 119 708 35
r: 2:30 136m
3:00.0 582m 2:34.6 95 625 30
r: 3:00 97m
3:30.0 687m 2:32.8 98 637 31
r: 3:30 100m
4:00.0 771m 2:35.6 93 619 28
r: 4:00 25m
r829m

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