Martin Babin v1:00/2:00r...5 row
2,730m
Meters
13:00.0
Time
2:22.8
Pace
153
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,014m |
| Overall Time | 23:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 134 |
August 12, 2024 09:38:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,730m | 2:22.8 | 120 | 713 | 31 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 35 | |
| r: 2:00 | 66m | |||||
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 30 | |
| r: 2:00 | 81m | |||||
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | |
| r: 2:00 | 56m | |||||
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 29 | |
| r: 2:00 | 37m | |||||
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 32 | |
| r: 2:00 | 44m | |||||
| r284m |
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Workout Graph
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