Martin Babin v2:00/1:00r...8 row
3,422m
Meters
16:00.0
Time
2:20.2
Pace
193
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,694m |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 170 |
August 16, 2024 09:40:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,422m | 2:20.2 | 127 | 736 | 29 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 33 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 31 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | |
| r: 1:00 | 47m | |||||
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | |
| r: 1:00 | 40m | |||||
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 28 | |
| r: 1:00 | 75m | |||||
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | |
| r: 1:00 | 25m | |||||
| r272m |
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Workout Graph
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