Martin Babin v1:00/1:00r...10 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
127
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,681m |
| Overall Time | 20:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 115 |
August 19, 2024 08:55:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 35 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 40 | |
| r: 1:00 | 83m | |||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 39 | |
| r: 1:00 | 40m | |||||
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 38 | |
| r: 1:00 | 36m | |||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 37 | |
| r: 1:00 | 57m | |||||
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 35 | |
| r: 1:00 | 63m | |||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | |
| r: 1:00 | 0m | |||||
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 36 | |
| r: 1:00 | 54m | |||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 34 | |
| r: 1:00 | 63m | |||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 33 | |
| r: 1:00 | 26m | |||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 36 | |
| r: 1:00 | 27m | |||||
| r449m |
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Workout Graph
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