Martin Babin v2:00/2:00r...5 row
2,690m
Meters
14:00.0
Time
2:36.1
Pace
143
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,885m |
| Overall Time | 24:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 122 |
August 21, 2024 09:45:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,690m | 2:36.1 | 92 | 616 | 28 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 34 | |
| r: 2:00 | 21m | |||||
| 3:00.0 | 497m | 3:01.0 | 59 | 502 | 26 | |
| r: 2:00 | 55m | |||||
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 26 | |
| r: 2:00 | 46m | |||||
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 27 | |
| r: 2:00 | 58m | |||||
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 29 | |
| r: 2:00 | 15m | |||||
| r195m |
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Workout Graph
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