Martin Babin v4:00/3:00r...4 row
3,396m
Meters
16:00.0
Time
2:21.3
Pace
192
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,533m |
| Overall Time | 28:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 127 |
August 30, 2024 09:00:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,396m | 2:21.3 | 124 | 726 | 27 | |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 29 | |
| r: 3:00 | 65m | |||||
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 26 | |
| r: 3:00 | 18m | |||||
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 27 | |
| r: 3:00 | 31m | |||||
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 27 | |
| r: 3:00 | 23m | |||||
| r137m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.