Martin Babin v50c/2:00r...5 row
2,709m
Meters
14:00.1
Time
2:35.0
Pace
150
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,883m |
| Overall Time | 24:00.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 34 |
| Stroke Count | 474 |
| Drag Factor | 146 |
September 09, 2024 09:21:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.1 | 2,709m | 2:35.0 | 94 | 623 | 34 | |
| 5:05.0 | 912m | 2:47.2 | 75 | 557 | 33 | |
| r: 2:00 | 27m | |||||
| 3:36.5 | 719m | 2:30.5 | 103 | 652 | 32 | |
| r: 2:00 | 35m | |||||
| 2:43.4 | 545m | 2:29.9 | 104 | 657 | 38 | |
| r: 2:00 | 33m | |||||
| 1:43.1 | 354m | 2:25.6 | 113 | 690 | 34 | |
| r: 2:00 | 52m | |||||
| 0:52.2 | 179m | 2:25.8 | 113 | 688 | 36 | |
| r: 2:00 | 27m | |||||
| r174m |
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Workout Graph
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