Martin Babin v1:00/2:00r...5 row
2,680m
Meters
13:00.0
Time
2:25.5
Pace
149
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,933m |
| Overall Time | 23:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 410 |
| Drag Factor | 124 |
September 18, 2024 09:26:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,680m | 2:25.5 | 114 | 690 | 33 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 39 | |
| r: 2:00 | 117m | |||||
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 30 | |
| r: 2:00 | 21m | |||||
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | |
| r: 2:00 | 27m | |||||
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 33 | |
| r: 2:00 | 70m | |||||
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 34 | |
| r: 2:00 | 18m | |||||
| r253m |
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Workout Graph
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