Martin Babin v20c/2:00r...5 row
5,614m
Meters
30:35.6
Time
2:43.4
Pace
300
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,857m |
| Overall Time | 40:35.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 1008 |
| Drag Factor | 132 |
September 23, 2024 09:53:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.6 | 5,614m | 2:43.4 | 80 | 575 | 34 | |
| 1:48.5 | 353m | 2:33.6 | 96 | 631 | 35 | |
| r: 2:00 | 106m | |||||
| 3:29.1 | 715m | 2:26.2 | 112 | 685 | 39 | |
| r: 2:00 | 59m | |||||
| 5:45.7 | 1,114m | 2:35.1 | 94 | 622 | 36 | |
| r: 2:00 | 39m | |||||
| 8:25.8 | 1,507m | 2:47.8 | 74 | 554 | 31 | |
| r: 2:00 | 24m | |||||
| 11:06.5 | 1,925m | 2:53.1 | 67 | 532 | 31 | |
| r: 2:00 | 15m | |||||
| r243m |
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Workout Graph
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