Martin Babin v1:40/0:20r...10 row
3,285m
Meters
16:40.0
Time
2:32.2
Pace
176
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,460m |
| Overall Time | 20:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 516 |
| Drag Factor | 142 |
September 27, 2024 09:37:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,285m | 2:32.2 | 99 | 641 | 30 | |
| 1:40.0 | 366m | 2:16.6 | 137 | 772 | 42 | |
| r: 0:20 | 29m | |||||
| 1:40.0 | 342m | 2:26.1 | 112 | 685 | 38 | |
| r: 0:20 | 17m | |||||
| 1:40.0 | 327m | 2:32.9 | 98 | 636 | 30 | |
| r: 0:20 | 27m | |||||
| 1:40.0 | 292m | 2:51.2 | 70 | 539 | 30 | |
| r: 0:20 | 15m | |||||
| 1:40.0 | 329m | 2:31.9 | 100 | 643 | 29 | |
| r: 0:20 | 15m | |||||
| 1:40.0 | 328m | 2:32.4 | 99 | 640 | 27 | |
| r: 0:20 | 8m | |||||
| 1:40.0 | 321m | 2:35.7 | 93 | 618 | 26 | |
| r: 0:20 | 0m | |||||
| 1:40.0 | 322m | 2:35.2 | 93 | 621 | 28 | |
| r: 0:20 | 25m | |||||
| 1:40.0 | 337m | 2:28.3 | 107 | 668 | 29 | |
| r: 0:20 | 26m | |||||
| 1:40.0 | 322m | 2:35.2 | 93 | 621 | 29 | |
| r: 0:20 | 13m | |||||
| r175m |
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