Martin Babin v1:40/0:20r...10 row
3,285
Meters
16:40.0
Time
2:32.2
Pace
176
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,460 |
| Overall Time | 20:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 516 |
| Drag Factor | 142 |
September 27, 2024 09:37:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,285 | 2:32.2 | 99 | 633 | 30 | |
| 1:40.0 | 366 | 2:16.6 | 137 | 756 | 42 | |
| r: 0:20 | 29 | |||||
| 1:40.0 | 342 | 2:26.1 | 112 | 684 | 38 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 327 | 2:32.9 | 98 | 612 | 30 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 292 | 2:51.2 | 70 | 576 | 30 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 329 | 2:31.9 | 100 | 612 | 29 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 328 | 2:32.4 | 99 | 612 | 27 | |
| r: 0:20 | 8 | |||||
| 1:40.0 | 321 | 2:35.7 | 93 | 612 | 26 | |
| 1:40.0 | 322 | 2:35.2 | 93 | 612 | 28 | |
| r: 0:20 | 25 | |||||
| 1:40.0 | 337 | 2:28.3 | 107 | 648 | 29 | |
| r: 0:20 | 26 | |||||
| 1:40.0 | 322 | 2:35.2 | 93 | 612 | 29 | |
| r: 0:20 | 13 | |||||
| r175 |
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Workout Graph
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