Martin Babin v500m/2:00r...5 row
2,500m
Meters
12:26.9
Time
2:29.3
Pace
136
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,704m |
| Overall Time | 22:26.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 123 |
October 21, 2024 09:11:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,500m | 2:29.3 | 105 | 661 | 28 | |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 40 | |
| r: 2:00 | 33m | |||||
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 26 | |
| r: 2:00 | 50m | |||||
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 27 | |
| r: 2:00 | 31m | |||||
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 25 | |
| r: 2:00 | 73m | |||||
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 24 | |
| r: 2:00 | 17m | |||||
| r204m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.