Martin Babin v2:30/0:30r...3 row
1,513m
Meters
7:30.0
Time
2:28.7
Pace
82
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,565m |
| Overall Time | 9:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 171 |
November 18, 2024 09:30:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,513m | 2:28.7 | 106 | 666 | 23 | |
| 2:30.0 | 522m | 2:23.6 | 118 | 706 | 25 | |
| r: 0:30 | 16m | |||||
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 23 | |
| r: 0:30 | 20m | |||||
| 2:30.0 | 491m | 2:32.7 | 98 | 637 | 23 | |
| r: 0:30 | 16m | |||||
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.