Martin Babin v3:00/2:00r...3 row
1,145m
Meters
9:00.0
Time
3:55.8
Pace
60
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,273m |
| Overall Time | 15:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 120 |
November 25, 2024 09:26:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,145m | 3:55.8 | 27 | 391 | 17 | |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 25 | |
| r: 2:00 | 0m | |||||
| 3:00.0 | 11m | 2:16:21.8 | 0 | 300 | 1 | |
| r: 2:00 | 104m | |||||
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 26 | |
| r: 2:00 | 24m | |||||
| r128m |
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Workout Graph
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