Martin Babin v1:00/1:00r...6 row
1,284
Meters
6:00.0
Time
2:20.1
Pace
71
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,432 |
| Overall Time | 12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 122 |
December 09, 2024 09:22:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,284 | 2:20.1 | 127 | 710 | 27 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 34 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 29 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 26 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 27 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 26 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 25 | |
| r: 1:00 | 20 | |||||
| r148 |
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Workout Graph
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