Ed Palcak 6000m row
6,000
Meters
25:31.9
Time
2:07.6
Pace
372
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 109 |
March 31, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 6,000 | 2:07.6 | 168 | 879 | 26 | 146 |
| 5:11.2 | 1,200 | 2:09.6 | 161 | 852 | 29 | 130 |
| 5:10.0 | 2,400 | 2:09.1 | 162 | 858 | 26 | 141 |
| 5:08.5 | 3,600 | 2:08.5 | 165 | 867 | 24 | 148 |
| 5:04.7 | 4,800 | 2:06.9 | 171 | 888 | 25 | 152 |
| 4:57.6 | 6,000 | 2:04.0 | 184 | 931 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.30 drive length. No stops or 15 seconds