Ed Palcak 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 113 |
April 12, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 33 | 141 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 34 | 121 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 33 | 139 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 33 | 145 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 33 | 149 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 35 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.27 drive length