Ed Palcak 2000m row
2,000
Meters
8:04.2
Time
2:01.0
Pace
129
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 113 |
April 19, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 32 | 138 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 32 | 128 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 31 | 134 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 983 | 33 | 143 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 150 |
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Workout Graph
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1.24 drive length