Ed Palcak 6000m row
6,000
Meters
25:33.8
Time
2:07.8
Pace
371
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 110 |
May 15, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.8 | 6,000 | 2:07.8 | 168 | 876 | 26 | 148 |
| 5:12.1 | 1,200 | 2:10.0 | 159 | 847 | 28 | 134 |
| 5:10.1 | 2,400 | 2:09.2 | 162 | 858 | 26 | 141 |
| 5:08.2 | 3,600 | 2:08.4 | 165 | 868 | 26 | 148 |
| 5:05.4 | 4,800 | 2:07.2 | 170 | 884 | 25 | 156 |
| 4:57.9 | 6,000 | 2:04.1 | 183 | 929 | 25 | 161 |
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Workout Graph
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1.31 drive length. No stops.