Ed Palcak 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
139
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 112 |
May 24, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 29 | 139 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 31 | 120 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 32 | 136 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 29 | 142 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 28 | 148 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 152 |
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Workout Graph
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1.33 drive length