Ed Palcak 6000m row
6,000
Meters
24:55.1
Time
2:04.5
Pace
380
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 112 |
May 26, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.1 | 6,000 | 2:04.5 | 181 | 922 | 26 | 145 |
| 5:08.5 | 1,200 | 2:08.5 | 165 | 867 | 29 | 128 |
| 5:01.8 | 2,400 | 2:05.7 | 176 | 905 | 26 | 140 |
| 4:58.1 | 3,600 | 2:04.2 | 183 | 928 | 25 | 146 |
| 4:56.1 | 4,800 | 2:03.3 | 186 | 941 | 26 | 152 |
| 4:50.6 | 6,000 | 2:01.0 | 197 | 978 | 27 | 160 |
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Workout Graph
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1.33 drive length. No stops.