Ed Palcak 2000m row
2,000
Meters
7:45.4
Time
1:56.3
Pace
135
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 107 |
May 31, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1064 | 135 | 29 | 147 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 35 | 32 | 138 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 30 | 144 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 33 | 29 | 153 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 34 | 27 | 155 |
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Workout Graph
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Drive length 1.39.