Ed Palcak 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 107 |
May 31, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 29 | 141 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 32 | 124 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 30 | 138 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 30 | 144 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 29 | 150 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 | 152 |
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Workout Graph
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1.42 drive length