Ed Palcak 2000m row
2,000
Meters
7:47.2
Time
1:56.8
Pace
135
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 110 |
July 12, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 135 | 26 | 143 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 35 | 30 | 134 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 27 | 143 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 25 | 144 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 25 | 154 |
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Workout Graph
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1.45 drive length