Ed Palcak 6000m row
6,000
Meters
25:38.6
Time
2:08.2
Pace
379
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 110 |
July 24, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.6 | 6,000 | 2:08.2 | 166 | 871 | 22 | 143 |
| 5:04.3 | 1,200 | 2:06.7 | 172 | 890 | 25 | 130 |
| 5:04.5 | 2,400 | 2:06.8 | 171 | 889 | 22 | 142 |
| 5:31.9 | 3,600 | 2:18.2 | 132 | 755 | 20 | 135 |
| 4:57.5 | 4,800 | 2:03.9 | 184 | 932 | 22 | 150 |
| 5:00.4 | 6,000 | 2:05.1 | 178 | 914 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.48 drive length. Stops about 1 minute. Too hot back there!!!