Ed Palcak 6000m row
6,000
Meters
25:09.8
Time
2:05.8
Pace
384
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 104 |
October 02, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 6,000 | 2:05.8 | 176 | 904 | 25 | 146 |
| 5:04.1 | 1,200 | 2:06.7 | 172 | 892 | 28 | 130 |
| 5:07.0 | 2,400 | 2:07.9 | 167 | 875 | 26 | 139 |
| 5:08.0 | 3,600 | 2:08.3 | 166 | 869 | 23 | 145 |
| 5:02.4 | 4,800 | 2:06.0 | 175 | 902 | 24 | 152 |
| 4:48.3 | 6,000 | 2:00.1 | 202 | 994 | 24 | 164 |
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Workout Graph
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1.36 drive length. No stops. Drag factor different. Someone must have cleaned machine. Clacking too