Ed Palcak 2000m row
2,000
Meters
7:40.3
Time
1:55.0
Pace
141
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 108 |
October 04, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1090 | 28 | 139 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 31 | 122 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 28 | 139 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 27 | 148 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1123 | 26 | 149 |
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Workout Graph
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1.39 drive length. Machine seems fixed