Ed Palcak 1:00 row
237
Meters
1:00.0
Time
2:06.5
Pace
15
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 215 |
December 31, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 110 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 110 |
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Workout Graph
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TEST. Stroke rate 24. Damper 10. Drag factor 220.