Ed Palcak 1:00 row
242
Meters
1:00.0
Time
2:03.9
Pace
15
Calories
110
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 185 |
December 31, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 110 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 110 |
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Workout Graph
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TEST. Stroke rate 24. Damper 8. Drag factor 187