Ed Palcak 1:00 row
243
Meters
1:00.0
Time
2:03.4
Pace
15
Calories
111
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 138 |
December 31, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 111 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | 111 |
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Workout Graph
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TEST. Stroke rate 24. Damper setting 6. Drag factor 138.