Ed Palcak 2000m row
2,000
Meters
7:46.8
Time
1:56.7
Pace
138
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 125 |
January 24, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 138 | 27 | 146 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 34 | 30 | 135 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 34 | 27 | 143 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 35 | 26 | 152 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1117 | 35 | 27 | 157 |
1.33 drive length.