Ed Palcak 6000m row
6,000
Meters
25:24.5
Time
2:07.0
Pace
381
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 118 |
February 23, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.5 | 6,000 | 2:07.0 | 171 | 887 | 381 | 23 | 138 |
| 5:11.0 | 1,200 | 2:09.5 | 161 | 853 | 74 | 25 | 123 |
| 5:09.1 | 2,400 | 2:08.7 | 164 | 863 | 75 | 23 | 131 |
| 5:09.2 | 3,600 | 2:08.8 | 164 | 863 | 75 | 23 | 137 |
| 5:07.0 | 4,800 | 2:07.9 | 167 | 875 | 76 | 23 | 140 |
| 4:48.3 | 6,000 | 2:00.1 | 202 | 994 | 81 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.36 drive length. No stops.