Ed Palcak 2000m row
2,000
Meters
7:59.7
Time
1:59.9
Pace
135
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 124 |
March 21, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 135 | 25 | 138 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 32 | 27 | 123 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 33 | 24 | 133 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 34 | 25 | 144 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 36 | 26 | 152 |
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Workout Graph
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1.39 drive length.