Ed Palcak 1:00 row
290
Meters
1:00.0
Time
1:43.4
Pace
23
Calories
124
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 129 |
August 02, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 33 | 124 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 33 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.