Ed Palcak 0:58 row
167
Meters
0:58.5
Time
2:55.1
Pace
10
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 127 |
September 10, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.5 | 167 | 2:55.1 | 65 | 615 | 10 | 23 | 100 |
| 0:46.9 | 167 | 2:20.4 | 126 | 767 | 10 | 23 | 100 |
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