Ed Palcak 1:00 row
315
Meters
1:00.0
Time
1:35.2
Pace
29
Calories
148
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 182 |
October 01, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 315 | 1:35.2 | 405 | 1740 | 29 | 33 | 148 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1740 | 29 | 33 | 148 |
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1.42 drive length. Y challenge. 300m in 1 minute. Did 315/408 watts