Ed Palcak 500m row

500m

Meters

1:54.4

Time

1:54.4

Pace

35

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate33
Stroke Count62
Drag Factor118

July 20, 2024 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.4 500m 1:54.4 234 1104 33
1:54.4 500m 1:54.4 234 1104 33

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Workout Graph

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