Ed Palcak 500m row

500m

Meters

1:54.0

Time

1:54.0

Pace

35

Calories

Average Watts236
Calories Per Hour1113
Stroke Rate33
Stroke Count63
Drag Factor118

July 22, 2024 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.0 500m 1:54.0 236 1113 33
1:54.0 500m 1:54.0 236 1113 33

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Workout Graph

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