Ed Palcak 6000m row
6,000m
Meters
28:29.9
Time
2:22.4
Pace
337
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 861 |
| Drag Factor | 116 |
July 25, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.9 | 6,000m | 2:22.4 | 121 | 716 | 30 |
| 5:42.8 | 1,200m | 2:22.8 | 120 | 713 | 30 |
| 5:48.3 | 2,400m | 2:25.1 | 115 | 694 | 30 |
| 5:43.6 | 3,600m | 2:23.1 | 119 | 710 | 30 |
| 5:44.8 | 4,800m | 2:23.6 | 118 | 706 | 30 |
| 5:30.3 | 6,000m | 2:17.6 | 134 | 762 | 31 |
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Workout Graph
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