Ed Palcak 2000m row
2,000
Meters
8:56.4
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 116 |
July 26, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 117 | 29 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 30 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 29 | 29 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 29 | 30 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 30 | 30 |
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Workout Graph
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