Ed Palcak 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
125
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 117 |
July 27, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 30 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 31 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 30 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 31 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.