Ed Palcak 2000m row
2,000
Meters
8:41.3
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 116 |
July 29, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 120 | 30 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 30 | 31 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 30 | 29 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 | 30 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 30 | 31 |
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Workout Graph
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