Ed Palcak 6000m row
6,000m
Meters
27:17.7
Time
2:16.4
Pace
353
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 811 |
| Drag Factor | 114 |
August 02, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.7 | 6,000m | 2:16.4 | 138 | 773 | 29 |
| 5:33.0 | 1,200m | 2:18.7 | 131 | 750 | 29 |
| 5:23.7 | 2,400m | 2:14.8 | 143 | 790 | 30 |
| 5:24.2 | 3,600m | 2:15.0 | 142 | 788 | 30 |
| 5:37.3 | 4,800m | 2:20.5 | 126 | 733 | 29 |
| 5:19.5 | 6,000m | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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